The words "always" and "never" are so popular in daily conversation, despite few situations being truly deserving of the adverbs. When getting passed over for a promotion: "My work is always overlooked" When arguing with your spouse: "You never do the dishes" Always means at all times . Never means at no time ever . Even if rare, I'm sure there was a time you got a pat on the back and your spouse cleaned up after eating. We exaggerate to emphasize. To drive home a point. We don't mean to be dishonest, but to exaggerate is to say something false. A poor foundation for communication. If a co-worker's late for a meeting, it's unproductive to accuse them of " never being on time ", even if tardiness is common. This breeds defensiveness. It's untrue and they can ( rightfully ) accuse you of lying. Exaggerated accusations breeds exaggerated responses. "You're always complaining about me" they'll f...